What is color theory

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Don’t downgrade emotions because of circumstantial conditions. One can go super into thinking about what causes the emotions and stuff, but in the end it’s still the emotions that are there! So it’s best to do what you can to handle those. Get help from friends, find calm things to do, etc. It can be really hard to separate situational problems from brain problems, but just because you can’t find the source doesn’t change the end location.

Like, it’s really easy to discount stuff as “oh, it’s just my brain screwing it up, it isn’t real.” But the thing is, it is real. And it’s valid.

And just remember that you’re not bad for having an emotion, you’re just having an emotion. Emotions aren’t fake, they’re just emotions. It’s an easy thing to lose when you’re thinking about mental illness.

wise words from Kim (via toweroflondon)

(via hadrianic)

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15-year-old me:
MOM I'm practically an ADULT ugggh you never let me do ANYTHING in olden times i could get MARRIED *eye roll into another dimension*
me now:
for my birthday i want food and to stay on your health insurance
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